How to Sleep
Sleep Sleep is a protective physiological phenomenon which asserts itself except in certain conditions of disease.Nature has provided for this rest, occurring between varying periods after every form of sustained activity.It is not so much the period of sleep as the depth of sleep which is important for persons who get up with tired feeling [...]
Anxiety
Anxiety Problems We should be able to take most worries in our stride without becoming unduly anxious but if we get to the point where we feel physically wretched where problems loom terrifyingly in our minds by day and pursue us relentlessly into our dreams by night it is time to take stock of the [...]
Smoking
Smoking Problems The way cigarettes bring on heart damage is still something of a mystery but three possible explanations are: 1. Nicotine repeatedly over stimulates the heart. 2. The carbon monoxide absorbed into the blood takes the place of oxygen and hampers nourishment of the heart muscle and other tissues.People with angina pectoris develop the [...]
Hay Fever
Hay Fever Disease Bouts of sneezing occurring in a particular season in medical terminology called seasonal allergic rhinitis and in layman language hay fever is the commonest form of allergy.Hay fever does not have any connection with hay.It is the seasonal occurrence of sneezing and running of the nose with congestion in the nose and [...]
Urticaria
Urticaria Disease Urticaria is one of the commonest manifestations of allergy a majority of the people having it at one time or another.In most of these cases it is a transient phenomenon occurring only once or twice.In some it comes up only in a particular season in others it persists for weeks, months and years [...]
Vomiting
Vomitings Ipecac: When there is constant nausea food is vomited the tongue is red. Antim Crud: When the tongue is thick white coated. Robinia: When there is sour vomiting. Arsenic: When there is burning in the stomach, debility, thirst, vomiting due to an ulcer in the stomach, restlessness. Aethusa: When there is vomiting of curdled [...]
Symptoms of Heart Attack
Heart Attack Disease A Patient may complain of a strange sense of mid sternal uneasiness associated with apprehension and a fast pulse.If he has had a heart attack before and develops such a sensation at some later time he must get himself examined by his doctor.Similarly those with a family history of heart attack and [...]
Malaria
Malaria Treatment This is an intermittent fever the symptoms of which are common knowledge.Generally fever begins with chill, often severe chill, which may last for minutes or even a few hours.After the chill fever rises and sometimes it is as high as 104 or 105 after a few hours the patient perspires and fever comes [...]
Care of the Body
Body Care Broadly speaking, yoga education of the physical is twofold having as its objectives. (i) care, development and control of the external body. (ii) care, development and control of the internal organs. The former includes postural training and personal hygiene while the latter consists of varied intricate processes which directly affect the health, development [...]
