Friday, July 4th, 2008
The obesity epidemic is the public health equivalent of climate change, the Faculty of Public Health's annual conference in Cardiff will hear today. Not only are the consequences of both potentially catastrophic if allowed to go unchecked, but each are extremely complex problems that require nothing less than a fundamental ...
Posted in obesity control | No Comments »
Friday, May 23rd, 2008
The health benefits of differing low-fat diets are far from equal, say researchers, suggesting that a low-fat diet rich in vegetables and fruits has twice the cholesterol-lowering power of a conventional low-fat diet.
Scientists at Stanford University School of Medicine in the US compared two diets with the same amounts of ...
Posted in Cholesterol | No Comments »
Sunday, April 20th, 2008
Here's some good news for those who have tried umpteen number of solutions to avoid putting on those extra pounds. Scientists now say that sleeping for eight hours a night is the secret to not putting on weight.
According to scientists, those who slept for less than six hours a night ...
Posted in Weight Loss | No Comments »
Friday, March 14th, 2008
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Posted in Diet, General, Public Health, Weight Loss | No Comments »