Laughter therapy for good health

04.18.09 | Author: admin | Posted in Laughter | No Comments »

Laughter therapy for good health Laughter, as a phenomenal mood enhancer, is known to have beneficial physical and psychological effects in a person. Laughter is now being recommended as a therapy, with a session generally comprising pure laughing (without any jokes), combined with stretching and breathing exercises.
Here are some of the benefits of laughter therapy [...]

Laughter is the best medicine

04.18.09 | Author: admin | Posted in Laughter | No Comments »

A new study by Loma Linda University, lead by researcher Dr Lee Berk, and presented at the Experimental Biology conference in New Orleans, states that watching half-an-hour of comedy, live or on screen, everyday has a high possibility to reduce a person’s levels of stress hormones as well as compounds that are normally known to [...]