Increase in Height
Increase Height Increasing in height as the first preliminary to yoga physical education those who find that they are below the average height should try to increase the same.In considering the possibility of making one body taller the first important fact is that the height depends upon the skeleton i.e the growth and condition of [...]
Food for Health
Healthy Food The Problem of quantity and quality of food is as important for health as is the problem of physical exercise.No amount of exercise could proffer all the hygienic good it can if the quantity and quality of food remains unadjusted to individual physiologic need. Especially in fighting constipation, food the right kind of [...]
Constipation
Causes of Constipation Then what should be considered normal bowel action? This depends upon the number of meals you take.If you eat twice a day your bowels must move twice if more your bowels must movie often.Natures plan is to have the bowels move normally after each meal and no food residues should remain in [...]
Blood Pressure
B.P Problems Nowadays there is much unnecessary propaganda of Blood Pressure.If any one feels a little headache he goes to his physician and asks him to check his blood pressure.Doctors too when they examine the patient will check his blood pressure without fail and will express anxiety about it but the fact is that blood [...]
Ear Infection
Ear Problem There are many causes of pain in the ears.Exposure to cold wind or severe cold, injury, suppression of skin disease boil in the ear inflammation of the ear deposit of ear wax etc.may produce sticking or stinging pain and may result in formation of a boil in which pus may be formed.After suppuration [...]
Eczema
Eczema Diseases Grephites: Head remedy useful both in dry and wet cases.Use when skin becomes thick.Most chronic cases have been cured by a few doses of 200 or 1000 given at long intervals. Psorinum: For old cases.When there are ulcers, offensive pus, intense itching use 200 or 1000 infrequently. Rhus Ven and Rhus Tox: When [...]
Itching
Icth This is a common complaint.External ointments, oils or lotions should not be used.They suppress the itch and the suppression affects the internal organs of the body and the causes many serious complaints.A hot wash with boiled neem leaves is advised.Soaps should be avoided. Sulphur: When there is burning after itching it gets worse on [...]
Stomach Acidity and Gastric Ulcer
Acidity It is a symptom of indestion.There is abnormal acid in stomach which results in sour eructations, burning, and pain in abdomen.Acid fruits and sour things should be avoided soda bi carb or soda water should be taken. Calcarea Carb: Chief remedy, specially suited to fat, flabby persons. Sulphuric Acid 6 30: When there is [...]
Liver Diseases
Liver Problems The Liver is located on the right side of our abdomen and is very important organ of our body.It produces bile which digests our food.The main diseases of the liver are its enlargement its inflammation its cirrhosis, i.e hardening, and jaundice.The following medicines have proved very efficacious in liver diseases. Aconite: In acute [...]