Undoing the ‘Big Baby’ Trend
As infant weights rise, parents are urged to take steps early to prevent obesity Overweight children, teenagers and adults aren’t the only Americans with a weight problem these days. The trend toward bigger and bigger babies is drawing concern from health experts as well. Today, American infants up to 6 months of age are 59 [...]
The Maharishi Ayurveda Approach to Weight Loss
Weight Loss :: The Maharishi Ayurveda Approach to Weight Loss Although different people have weight problems for different reason, these 5 tips address fundamental lifestyle habits that affect virtually everyone. The really good news is that these 5 powerful tips are easy to implement and can bring about great changes in your life and health [...]
Stress management & Alternative Therapies
Stress :: Stress management & Alternative Therapies Stress management and rejuvenation are the buzzwords these days. As health takes on new dimensions and pleasure seeking goes beyond mere enjoyment, a host of Ayurveda and alternative healthcare resorts-cum-spas are springing around the city limits of Bangalore. Whether it?s corporates holding their conferences or families making weekend [...]
The Maharishi Ayurveda Approach to Beauty and Skin Care
Skin Care :: The Maharishi Ayurveda Approach to Beauty and Skin Care Every person is born perfect. Inferiority is a mistake of the mind, a cloud covering the light. Dissolve the clouds by observing a balanced life with healthy habits. Nourish your mind and body. Connect with your own inner self. Celebrate your own magnificence [...]
Ayurveda and Natural Summer Skin Care
Skin Care :: Ayurveda and Natural Summer Skin Care Summer is almost here, and you can?t wait to plunge into the pool or head for the beach. But before you rush out to sample the joys of summertime, make sure you are following a diet and routine that will help keep Pitta dosha in balance. [...]
A Holistic Approach to Winter Skin Care with Ayurveda
Skin Care :: A Holistic Approach to Winter Skin Care with Ayurveda According to ayurveda, all the activities of mind and body are governed by three psychophysiological energies known as Vata, Pitta and Kapha. When these three principles within us are in perfect balance, we enjoy good health. If one or more of these energies [...]
Siddha Vaidya system of health and rejuvenation
Siddha :: Siddha Vaidya system of health and rejuvenation Siddha Vaidya system of health and rejuvenation has a long lineage and tradition in south India. It has been practiced for thousands of years in Tamilnadu and Kerala. Dravidian in origin, the whole gamut of its literature is in Tamil language. The basic concepts of the [...]
5 Ayurvedic tips for attaining (and maintaining) Ideal Weight
Obesity :: 5 Ayurvedic tips for attaining (and maintaining) Ideal Weight 1. Don’t practice deprivation, whether it’s fasting or skipping meals or denying your cravings–it’s the quickest way to start a vicious cycle of weight gain. Instead, eat three meals a day–a small breakfast and dinner and a more hearty lunch, and add a healthy [...]
The Maharishi Ayurveda Approach to Menopause and HRT
Menopause :: The Maharishi Ayurveda Approach to Menopause and HRT Learn the Maharishi Ayurveda approach to menopause with author and clinician Nancy Lonsdorf M.D.. Dr. Lonsdorf describes how to determine the type of imbalances at the basis of menopausal symptoms and provides practical recommendations to help prevent and alleviate them. MENOPAUSE: IT’S ABOUT BALANCE The [...]
