Soursop | Soursop for Health Benefits | Medical Benefits of Soursop

Soursop | Soursop of Health Benefits | Medicinal Benefits of Soursop

Soursop a fruit that has the most delectable flavor. The soursop is a large fruit of a small and fast-growing tree. The fruit is picked from the tree before it has fully ripened as it will be badly bruised if allowed to ripen and fall. The fruit is mature and is ready for eating when it feels slightly soft and is light green externally. The skin is thin and is covered with conical nibs. The white and pulpy flesh, which contains juice,Soursop is a peppered with small shiny, black inedible seeds and has a Soursop pleasant, sweet-acidic taste. As it is rather fibrous, its squeezed juice makes a better choice,in fact become more popular than the fresh fruit as such.is used as a vegetable. Soursop has few seedless varieties, they are rare.

Medicinal Benefits: Soursop is not only a delicious and healthy fruit but it is use medicinally to treat illness ranging from stomach ailments to worms.

1.Soursop seeds which have emetic properties can be used in the treatment of vomiting.
2.Soursop leaf decoction is effective for head lice and bedbugs.
3. Soursopcrushed fresh leaves can be applied on skin eruptions to promote healing.
4.Soursop juice of the fruit can be taken orally as a remedy for urethritis, haematuria and liver ailments.
5.Soursop juice when taken when fasting and it is believed to relieve liver ailments and leprosy.
6.speed the healing of wounds, the flesh of the soursop is applied as a poultice unchanged for 3 days.
7.A decoction of the young shoots or leaves is regarded as a remedy for gall bladder trouble, as well as coughs, catarrh, diarrhea, dysentery, fever and indigestion.
8.Mashed leaves are used as a poultice to alleviate eczema and other skin problems and rheumatism.
9.The root bark is use as an antidote for poisoning.
10.Soursop flowers are believed to alleviate catarrh.
11.Decoction of leaves used as compresses for inflammation and swollen feet.
but eaten fresh as fruit.it is also used made into cakes, ice cream, preserved, beverages and for flavoring.the seeds are still soft,fermented fruit is also use to make an apple cider-like drink.

Nutrient Value per 100 grm:

i. Vitamin: C 20.6
ii.Calcium: 14
iii.Iron: 0.6
iv.Calories: 66
v. Dietary Fiber: 3.3g
vi.Protein: 1g
vii.Cholesterol: 0mg
viii.Sodium: 14mg
ix.Sugars: 13.54g
x.Total Carbohydrate: 16.84g
xi.Total Fat: 0.3g
xii.Saturated Fat: 0.05g
xiii.Monounsaturated Fat: 0.09g
xiv.Polyunsaturated Fat: 0.06g

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